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Hi! I’m Trinity,
Founder of Intrinsic Nutrition Health.
Your body has an intrinsic, built-in power to heal itself. But over time, or sometimes for the majority of our lives, we stop listening, we lose the signal.
At Intrinsic Nutrition Health, we help clients tune back into their bodies — restoring their natural ability to heal, nourish, and thrive. The human body already holds the wisdom it needs to heal and to be well. Our job is to help you reconnect with it, understand your true needs, and create strong habits that support lasting transformation.
Whether you're just getting started or have tried every diet under the sun, we're here to guide you with clarity, compassion, and structure — so you can finally feel better in your body and take ownership of your health journey.
What we can help you with:
Growing up with a professional bodybuilder, I developed a deep respect for the power of nutrition early on. As a lifelong athlete, I’ve always known that how we fuel and care for our bodies directly impacts how we perform, feel, and live.
I hold a Bachelor’s degree in Health Science, which deepened my understanding of the science behind nutrition, behavior change, and long-term health.
Certified in Holisitic Nutrition and Natural Wellness, I bring that knowledge into a holistic, client-centered approach that goes far beyond just food.
About me
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