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Reconnect with your body and unlock its natural power
to heal and thrive
Hi! I’m Trinity,
founder of Intrinsic Nutrition Health!
At Intrinsic Nutrition Health, I help clients tune back into their bodies — restoring their natural ability to heal, nourish, and thrive. I believe the human body already holds the wisdom it needs to be well. My job is to help you reconnect with it, understand your true needs, and create strong habits that support lasting transformation.
Whether you're just getting started or have tried every diet under the sun, I’m here to guide you with clarity, compassion, and structure — so you can finally feel better in your body and take ownership of your health journey.
What we can help you with:
Growing up with a professional bodybuilder grandfather, I developed a deep respect for the power of nutrition early on. As a lifelong athlete I’ve always known that how we fuel and care for our bodies directly impacts how we perform, feel, and live.
I hold a Bachelor’s degree in Health Science, which deepened my understanding of the science behind nutrition, behavior change, and long-term health. Today, I bring that knowledge into a holistic, client-centered approach that goes far beyond just food.
About me
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